Top 10 Types of Massage Therapies Which You Should Know

If you are looking for stress relief and deep relaxation then massage therapy would be your perfect choice. You can pamper yourself with massage therapy. You can ease your muscle pain and body pain with massage therapy.

# Different types of massage therapy

The following is the list of different types of massage therapy which you may not be aware of. Do try the following spa massage therapies to relax and get rid of stress.

  • Swedish Massage – Massage involves various massage strokes. This type of massage eases your muscle tension and helps you to get rid of your body pain. If you are a beginner and cannot tolerate high pressure then this massage therapy would be your perfect choice.

  • Hot Stone Massage – This hot stone massage therapy can improve the blood circulation in your body. No doubt, you will definitely enjoy the hot stone massage.
  • Deep Tissue Massage – If you are suffering with chronic aches and body pains then do try the deep tissue massage.
  • Shiatsu Massage – If you want to get rid of your stress then this massage therapy would be your right choice. You can actually relax and de-stress yourself with the help of this massage therapy.
  • Sports Massage – This massage therapy is specially designed for athletes. You can maintain your body very healthy and fit with sports massage. This massage therapy would be a great choice for you to recover from your injuries as well.
  • Couples Massage – This massage therapy can create some magical moments between you and your better half. You can actually strengthen your relationship with your better half by choosing the couple massage therapy.

  • Trigger Point Massage – This massage therapy would be your ideal choice if you are suffering with stiff joints problems. You can also reduce your body pains with this massage therapy.
  • Prenatal Massage – This massage would be a great choice for expecting mothers. In fact, you can use this massage therapy to stay relieved from pregnancy pains. This massage will also help the people suffering with depression, anxiety and insomnia.
  • Thai Massage – If you are looking for great relaxation then do try Thai massage.
  • Foot Massage – People suffering with leg pain could try foot massage. This massage also provides a great relaxation to your body.

Book your favourite massage therapy today to stay stress free and healthy!

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